Healthy Eating

Healthy Eating

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The goal of this unit is to empower students with the knowledge and skills they need to make healthy eating choices. Students will discuss the value of a balanced diet, brainstorm healthy substitutes for unhealthy foods, identify the risks associated with fad dieting, learn how to read food labels, and explore the health detriments of consuming unhealthy food. At the end of this unit, students will engage in a project requiring them to apply the skills learned throughout each lesson.